YOU DON'T NEED ANOTHER “I’LL START AGAIN MONDAY.”
YOU NEED YOUR BRAIN TO STOP SENDING YOU BACK THERE.
Over four weeks, we’ll work through The BIG 4 UpgradesÂ
Four of the biggest patterns that keep food and weight taking up way too much space in your life.
Your first 7 days are $1, then it's only $7 a month to stay.
Cancel anytime directly in the app.
STARTING IS THE EASY BIT. Â Â
Monday rolls around and suddenly you're full of plans.
New program. New rules. This time you’re definitely doing it properly.
Then life gets a bit lifey.
An old habit saunters in like it owns the joint.
And then that dodgy mofo, motivation, does a runner.
Rude.
It's not about being perfect. It's about staying the course when you have a wobble and think it's an emergency landing situation...
when really it's just a simple course correction.
IN SLIMMERS' HYPNO HUB, YOUR FIRST FOUR WEEKS HAVE A FLIGHT PLAN
No trying to work out what you should listen to.
No opening up to see 110+ recordings and immediately needing a lie down.
No feeling like you need to fix everything at once.
One week. One upgrade. One pattern at a time.
MEETÂ YOUR BIG 4 UPGRADES
These are the four patterns we’re tackling first — because weight release gets a hell of a lot easier when food and body noise aren't running the whole bloody show.
One upgrade. One week at a time.
1. QUIET THE FOOD NOISE
When food seems to have its own permanent channel running in your brain, it takes up an exhausting amount of mental space.
What should I eat?
What did I eat?
Should I have that?
Maybe I’ll have it later.
Actually, I’ll be good tomorrow.
This is where we start turning the volume down.
So food can become something you think about when you actually need to...Â
rather than something constantly demanding your attention.
Less noise. Less negotiating with yourself.
More headspace for literally anything else.
2. AFTER DINNER SNACK SERVICE CLOSED
Dinner’s done.
You’re not actually hungry.
And yet somehow your brain has already started thinking about snacks.
Because after-dinner eating is often about anything but hunger.
It’s comfort. Reward. Relief. ME TIME. Or the edible closing ceremony for surviving another day.
Your brain has learned that night-time eating = good times.
So the idea of giving it up can feel weirdly devastating.
And let’s be honest, no one is usually rustling up a salad at 9pm.
This week, we work on the patterns underneath the habit and create an upgraded night-time ritual that doesn’t need food to clock you off duty.
3. JUNK FOOD LOSES ITS VIP STATUS
Don't panic - no one is coming for your chocolate.
And it's not about trying really hard not to eat chips, chocolate, biscuits or whatever normally gets your attention.
The whole point is that you don’t have to try so hard.
The hypno does the heavy lifting in the background, so junk food starts to lose its pull.
It’s there. You’re just not that interested.
4. YOUR SELF LOVE UPGRADEÂ
Because changing what you eat while continuing to speak to yourself like you hate yourself isn't a win.
That inner bitch voice can send you straight to food for comfort... then give you a hard time for eating it.
It's a broken feedback loop.
This week, we start changing that pattern so food doesn't have to do the job of making you feel better.
You start thinking and talking about yourself like you're someone you actually like.
Because self loathing hasn't worked. Let's give self love a go.
YOU ALSO GET ACCESS TO EVERYTHING ELSE IN THE HUB
and ongoing access for only $7 a month
WHAT YOU GET
- 110+ hypnosis recordings
- On-The-Go audios
- The 4 Week Onboarding Experience
- The 4-Week Deep Dive Program
- The Rebel Reset Program
- The Block Clearing Process
- Fresh monthly weight release resources (that you have a say in!)
- A community of women who get it
- Coaching from Bron in the comments
You don't need to use all of it for it to work.
This isn't another obligation on your already full list of shit to get done.
Use what you need, when you need it.
 JOIN TODAY FOR $1
Your first 7 days inside Slimmers’ Hypno Hub are $1.
Love it? Leave it and your membership continues at $7 a month.
Not for you? Cancel directly in the app.
No awkward 'it's not me, it's you' break-up email required.
WHO AM I ANYWAY?Â
I'm Bron, Hypnotherapist and Reformed Diet Addict.Â
I spent nearly 30 years doing the whole weight-loss-at-any-cost circus myself.
Pills. Cling film promising to melt my cellulite. Random detoxes. Starting again every Monday - quitting by Thursday.
Hating my body.
Thinking about food far more than any human being should reasonably need to.
Then I discovered hypnotherapy, trained as a hypnotherapist, started creating my own recordings and began working on the subconscious patterns underneath my relationship with food.
The biggest shift wasn’t just what happened with my weight.
It was getting out of the constant fight with food and - learning how to like and then love myself.
HYPNO VOICE SAMPLE
Every single recording inside the Hub is made with my real voice.
No generically scripted creepy AI monotone.
What crazy times we live in that I even have to say that.
Have a listen to this short hypno extract and see how my voice feels in your ears.
JOIN TODAY FOR ONLY $1Â
Your first 7 days inside Slimmers’ Hypno Hub are $1.
Then it’s $7 a month if you stay.
Not for you? Cancel directly in the app.
JOIN TODAY FOR ONLY $1