FROM PERI TO POST MENOPAUSE - YOUR BODY, MIND AND MOOD ARE CHANGING.
Now it's time to support yourself differently.
Because this isn't just "The Change."
THIS IS YOUR UPGRADE.
TELL ME MORE! ➳WHO ON EARTH HAVE I BECOME?
You want to rip someone's head off for breathing too loud.
Exhausted after another 3am insomnia sesh.
Picking apart your changing body shape and the extra weight that showed up uninvited.
Forgetting the most basic words halfway through sentences.
Dry as a desert... and when you finally feel like sex, it bloody hurts.
Walking into a room and wondering why you went in there.
Crying because someone nicked your car space.
Missing the woman you were before.
You've been wondering...
"Is this just who I'm going to be now?"
WHY HYPNO WORKS FOR MENOPAUSE
Menopause changes more than your body.
It changes your brain too.
In a Baylor University study, hypnosis reduced both the frequency and intensity of hot flushes by up to 80%.
That's why hypnosis is the foundation of Mind Over Menopausal Weight.
Reducing symptoms is only the beginning.
The real transformation is upgrading your emotional operating system, so the next chapter of your life becomes your best chapter.
In another Baylor University clinical trial (in 2025), 250 women were using menopause hypno recordings.
The study found nearly 90% reported "feeling better" overall, with "significantly greater improvements" in sleep, mood, concentration and quality of life.
THIS IS HOW WE INSTALL YOUR MIND OVER MENOPAUSAL WEIGHT UPGRADE
20 minutes. In bed. Through an app on your phone.
Listen to one hypno recording each day.
If you're curious, you can dip into the blueprint that accompanies each guide.
[Optional] Use the pop-up private community which opens on 20 July and closes 31 August].
Ask questions, celebrate wins and stay engaged in your process with women who get the middle aged rage.
That's it!
I'll help you make sense of what's happening in your body.
We'll rewire the subconscious patterns that have been keeping you stuck.
Because knowing why you're stuck isn't the same as getting unstuck.
And that's where the hypno does the heavy lifting for you.
Your body is changing its operating system.
You've been trying to run it with software from 2012.
Let's fix that.
You'll finally understand why your body, brain and hormones suddenly seem to have a mind of their own.
Inside this phase:
✔ Body Intelligence Activation Hypno
A 20-minute hypno to help you stop resisting menopause and start trusting the wisdom of your body's upgrade.
✔ Cool Conditioning Hypno
A 20-minute hypno to help your mind activate your body's natural cooling response, reducing the frequency and intensity of hot flushes.
✔ The Menopause Mastery Blueprint
Understand what's happening inside your body, so you can stop blaming yourself and start working with menopause instead of against it.
✔ The Symptom To Solution Tracker
Dip into it whenever you need to make sense of what's happening in your body.
The weight isn't shifting.
No matter how "good" you are.
Because fighting a changing metabolism with willpower is a losing battle.
It's time to stop fighting your body and start collaborating with it.
Inside this phase:
✔ Metabolic Mastery Hypno
A 20-minute hypno to help your subconscious get on board with your changing metabolism.
✔ Appetite Attunement Hypno
Helping you reconnect with your body's real hunger signals instead of stress, habit and cravings.
✔ The Metabolic Mastery Blueprint
Simple explanations of what's changed inside your menopausal metabolism, so you can work with your body instead of fighting against it.
✔ Food For Menopause Thought
Not a meal plan - because this isn't 2007. Just practical guidance on what your body actually needs now menopause has changed the equation.
You're not YOU when you're dragging your arse through the day, running on cortisol, caffeine and three hours of Sweaty Betty, broken, sleep.
Let's help your body recharge, so you've actually got the energy to get through the day, sleep through the night, and maybe even feel like doing something more exciting than sleeping when you get into bed 😉
Inside this phase:
✔ The Sleep Hypno
An overnight hypno to help your mind switch off, your body recharge and your sleep last through the night.
✔ Your Energy Upgrade Blueprint
Simple ways to support your energy, sleep and libido, without making menopause a full time project.
You've spent decades looking after everyone else, saying yes when you wanted to say no, and worrying far too much about what everyone else thought.
One of the gifts of menopause is having far less patience for stuff and nonsense.
That leaves more space to focus on what matters.
You.
Inside this phase:
✔ Become Her Hypno
A 20-minute hypno to help you leave the old stories behind and step into the next version of you.
✔ The Next Chapter Blueprint
Because this isn't about getting the old you back. It's about becoming someone you like even more.
YOUR UPGRADE STARTS ON 20 JULY
This is the one and only live intake for Mind Over Menopausal Weight.
We start together on 20 July inside our private community.
Launch Deal Today: $47
Price increases to $97 on 20 July
START MY UPGRADEListen for a week. If my voice or the content isn't vibing - send me an email within 7 days and I'll refund you.
No awkward break-up conversation required.
So I did what I always do. I got curious. I started asking better questions.
I immersed myself in the latest menopause research, trained as a Menopause Practitioner, and combined that knowledge with nearly a decade of helping women rewire the subconscious patterns that shape their lives.
Mind Over Menopausal Weight is the program I wish someone had handed me twenty years ago.
When I'm not rewiring minds, you may find me watching a wildlife doco with an oversized emotional support cup of tea, playing pickleball (badly), avoiding the Australian sun like the ginger vampire I am, or being bossed about by my two geriatric posh cats.
WHAT IF HER VOICE GRATES ON MY NERVES?
Now, you may be thinking, "this all sounds really amazing and I'm THIS close to joining... but what if her voice is like fingernails on a blackboard, or she makes weird mouth sounds in her recordings?"
Because I would 100% be thinking that.
Having noise sensitivity issues myself, I edit my recordings to my own "can I listen to this?" standard.
The video is a small sample of my hypno voice, so you can see if it works for you or not.
HOW IT FITS INTO YOUR BUSY LIFE
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The Meno Mind Hypno Recordings:
Each phase has 20 minute hypno recordings. Listen in bed through an app on your phone. Zero extra time required in your day. -
Your Upgrade Community: We start together on 20 July to stay accountable. No live calls. You get to share your experience, and be supported, in the pop-up community.
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Blueprints For Each Phase: Info breakdowns to make sense of your shifting biology. Entirely optional - this isn't homework. There is no pop quiz. Some will never look at these as the hypnos are enough.
Revisit, refresh, and rediscover as often as you like. And because your brain learns by repetition, keep listening!
You get unlimited access to all materials, forever.
I'M READY, LET'S DO THIS
Join the one and only live intake for Mind Over Menopausal Weight.
We start together on 20 July inside our private community.
Launch Deal Today: $47
Price increases to $97 on 20 July
Join Mind Over Menopausal Weight